Neck pain can be caused from many different conditions and experiences. Every physical action, whether sleeping, working out, or just turning our head too fast can put the neck in a bad position and leave you feeling stiff and sore. Physical therapy can help alleviate neck pain by relaxing and stretching the muscles. Physical therapy is noninvasive, hands-on manipulative therapy with little to no pain and downtime. Benefits & Types of Physical Therapy Whether you’re experiencing pain in [Read More]
Archives for November 2018
Can Massage Therapy Help Me Recover from Sports Injuries?
Massage therapy has evolved from spa treatments for relaxation to specialized health-related therapies, including sports massage. It is gaining importance in injury rehabilitation and prevention for athletes of all kinds. Sports massage can help prepare an athlete for competition, enhance athletic performance, and even be a complementary treatment after exercise or competition. It is an important type of medical intervention for sports-related musculoskeletal injuries to help speed up [Read More]
