sports-injuries-Suburban-Physical-Therapy-Twinsburg-Brecksville-OH

Sports Injuries

sports-injuries-Suburban-Physical-Therapy-Twinsburg-Brecksville-OH

Have sports injuries forced you to sit out?

Suburban Physical Therapy can assist you in recovering!

Have you ever injured yourself during physical activity or playing a sport? Injuries are part of the game, whether you are a professional athlete or a weekend warrior. If a sports injury has taken you out of the game or kept you on the sideline, it’s time to see a physical therapist so you can get back to doing what you love!

No matter what you are dealing with, our staff can help you recover and get your body ready to handle the demands of any sport you like playing.

Don’t hesitate to get in touch with us if you have recently suffered a sprain or strain or if you are looking to recover following surgery or a broken bone. Our therapists routinely work with athletes and know how to ensure you are ready to participate in any sports or physical activity.

We’ll get you off the sideline and back into the game as soon as possible! Make an appointment with our Twinsburg or Brecksville, OH physical therapy clinic as quickly as possible.

Sports injury treatment in Twinsburg & Brecksville, OH

Injuries are a part of any sports season and are typically placed into two categories: traumatic or overuse.

Traumatic injuries are caused by a specific incident, such as:

  • Sprains (i.e., ankle or ACL)
  • Strains, including pulled muscles
  • Concussions (i.e., football collisions, soccer ball heading, falls, etc.)

In contrast, overuse injuries are caused by repetitive movements and/or poor technique performed over time. Some examples of overuse injuries include:

  • Tendinitis (i.e., shin splints, jumper’s knee)
  • Repetitive stress with poor technique (i.e., stress fractures, throwing injuries)

Sprains are extremely common in sports. Ligaments connect your bone to bone. When a ligament is stretched beyond its limits, a sprain can occur. Once the ligament is stretched, it is looser and more susceptible to being sprained again in the future.

Strains, or pulled muscles, are similar to sprains but occur in muscles and tendons, not ligaments. Tendons connect your muscles to your bones. When a tendon is stretched beyond its limit, a strain can occur. Once the tendon is injured, it must be resolved fully, or it can lead to a chronic overuse condition.

We will perform an injury screening to identify any underlying condition that can lead to future injuries. If/when we identify limitations and weaknesses, we will address them head-on to resolve them thoroughly.

As you progress through rehabilitation, our focus will shift to increasing the intensity and complexity of your program. Our team will incorporate sports-specific training to prepare your body for the demands of a competitive sports season. We will work to ensure you are ready for the start of your season.

Returning to Sport and Enhancing Athletic Performance

At Suburban Physical Therapy in Twinsburg & Brecksville, OH, we understand the importance of both returning to sport after an injury and continuously improving athletic performance. Whether you’ve been sidelined due to an injury or you’re looking to take your game to the next level, our experienced physical therapists are here to support you.

Return to Sport

If a sports injury has taken you out of the game or kept you on the sideline, our team is dedicated to helping you recover and get back to doing what you love. We specialize in treating athletes of all levels and understand the unique challenges and demands placed on your body during sports activities.

When you come to our clinic, our therapists will conduct a thorough evaluation and movement screen to assess your physical condition and identify any restrictions or limitations that may affect your return to sport. We’ll work closely with you to understand the specific requirements of your sport and develop a personalized treatment plan tailored to your needs.

Our treatments encompass a range of techniques and modalities to facilitate your recovery. Manual therapy, including joint mobilization and soft tissue mobilization, helps restore proper joint mechanics, reduce muscle tension, and promote healing. Strengthening exercises, designed to target the affected area and surrounding muscles, will help rebuild strength and stability, enabling you to regain your athletic performance.

Mobility exercises are also an integral part of your rehabilitation program. By improving flexibility and range of motion, these exercises enhance joint function and overall athletic performance. We’ll address any underlying conditions or weaknesses that may contribute to future injuries, ensuring a comprehensive approach to your recovery.

As you progress through your rehabilitation, we’ll incorporate sports-specific training to prepare your body for the demands of your sport. Coordination drills, dynamic movements, and advanced training techniques will be introduced gradually, helping you retrain your muscles and improve your neuromuscular coordination. Our goal is to ensure that you’re fully ready to perform at your best when you step back onto the field or court.

Enhancing Athletic Performance

Even if you haven’t experienced a specific injury, optimizing your athletic performance is crucial for taking your game to new heights. Our physical therapists are well-versed in working with athletes to help them achieve their performance goals.

Through a comprehensive evaluation and movement analysis, we’ll identify areas where you can improve your athletic performance. Whether it’s enhancing strength, power, agility, speed, or endurance, we’ll design a customized training program to address your specific needs. We’ll guide you through exercises and drills that are tailored to your sport, gradually increasing the intensity and complexity to push your limits and help you reach your full potential.

In addition to targeted training, we’ll focus on injury prevention strategies to minimize the risk of future setbacks. By addressing weaknesses and imbalances, improving biomechanics, and providing education on proper form and technique, we’ll help you reduce the likelihood of injuries and enhance your overall performance.

No matter your athletic aspirations, whether it’s returning to sport after an injury or striving to reach new heights in performance, Suburban Physical Therapy is here to support you. Our experienced therapists are dedicated to helping you recover from injuries and optimize your athletic potential. Contact our Twinsburg or Brecksville, OH physical therapy clinic today to schedule an appointment and take the first step toward returning to sport or enhancing your athletic performance. Let us help you unlock your full potential and achieve success in your chosen sport!

Tired of sitting on the sidelines?

Contact Suburban Physical Therapy today to heal sports injuries!

Sports can significantly improve a person’s health and happiness but come with a risk of injury, whether you are a weekend warrior or a highly competitive athlete! At Suburban Physical Therapyin Twinsburg & Brecksville, OH, our physical therapists are highly skilled at treating all types of athletes and their various injuries. We will work with you to ensure you get back on the playing field sooner than later!

Request an appointment with our Twinsburg or Brecksville, OH physical therapy clinic today, and we’ll get you back to your favorite sport as soon as possible!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

Relieve Your Pain. Regain Your Active Life Today!