There was a time when a gift certificate for a massage was the fool-proof Mother’s Day gift.  “Spa day” usually included a facial and pedicure, and was the ultimate expression of luxury and pampering.  Nowadays, massage therapy is recognized more for its health and wellness benefits than a luxurious hour-long get-away (although it does that, too).  Here are ten benefits of massage therapy that will make you want to include it in your health and wellness routine. It relieves pain and [Read More]